Useful tips from NPR's most popular self-help stories of the year

A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be happier and how to graciously accept compliments.

Dec 10, 2025 - 19:00
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Useful tips from NPR's most popular self-help stories of the year
A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be happier and how to graciously accept compliments.

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